Frequently Asked Questions
QUESTION:
How can I help you as a holistic health practitioner?
ANSWER:
I am a holistic health practitioner and supportive mentor who helps clients feel their best through personalised, one-on-one encouragement.
By supporting lifestyle and behavioural changes, complementary health practitioners play a crucial part in health maintenance and disease prevention – supporting the concerted mission of all healthcare professionals to increase health and the quality of life.
Kinesiologists, Mind Body Medicine Practitioners and Health Coaches do not diagnose or treat diseases, rather seek to explore the underlying stress. Please note that my services are complementary to your existing professional medical care.
QUESTION:
What makes my services unique?
ANSWER:
Combining my modalities of Kinesiology, Mind Body Medicine, Integrative Nutrition Health Coaching and Meditation - I provide a truly holistic approach to health and wellness blending Eastern Wisdom with Western techniques to help promote physical, emotional, mental and spiritual well-being.
QUESTION:
What is Mind Body Medicine?
ANSWER:
Mind Body Medicine explores the relationship between the mind and the body simultaneously to discover the root drivers of client issues and seeks to encourage positive change. It encompasses client centered counselling techniques to help uncover the deep-seated motivations behind patterns affecting health and wellness as well as body techniques such as acupressure, kinesiology techniques and channel palpation.
This unique body psychology approach combines Chinese Medicine theory and Western medicine knowledge to decode the likely psychology related to specific symptoms and signs.
The aim is to help discover the key driving force behind behavioural patterns and to help clients connect and understand themselves and embrace life and wellbeing.
QUESTION:
What can Mind Body Medicine assist with?
ANSWER:
Mind Body Medicine assists with identifying and mapping stress and helps release these stressors on a physical, mental, emotional and spiritual level.
As a holistic complementary therapy, it can help you with, but not limited to:
connecting with yourself and your inner wisdom
listening to your body with new awareness
identifying the root causes and core motivations behind behaviours
understanding and redefining issues and limiting beliefs
feeling empowered to embrace wholeness and express your innate self
improving belief in yourself and enhancing self confidence
learning to incorporate techniques to assist with your overall well-being
creating positive thought processes and improve decision making
creating long-lasting change in your life
QUESTION:
What is Kinesiology?
ANSWER:
Kinesiology is a non-invasive complementary medicine therapy combining Western techniques and Eastern wisdom to promote physical, emotional and spiritual health.
Kinesiology is essentially the study of body movement which encompasses holistic health disciplines to obtain information about a person’s wellbeing and identify factors which may be blocking the body’s natural healing process.
It involves the gentle art of muscle monitoring which challenges the bio-feedback mechanism in the muscles to reveal imbalances within the body, whether it be: structural, biochemical, psychological or energetic. The goal is to identify the root causes of stress and work towards restoring balance.